Disc Herniation Relief in Waco

Chiropractic & Spinal Decompression for Lasting Healing

Back pain is one of the most common reasons people miss work, avoid activities they love, or feel limited in their everyday lives. For many, the culprit isn’t just “a sore back”—it’s a disc herniation.

If you’ve been told you have a herniated disc—or suspect you do—you know the pain can be overwhelming. From sharp lower back pain to shooting leg pain (sciatica) or numbness in the feet, disc problems can affect nearly every part of daily life.

At Victory Spinal Care in Waco, we take a unique approach to helping patients with disc herniations. By combining gentle, precise upper cervical chiropractic care with advanced spinal decompression therapy, we focus on restoring balance, relieving pressure, and giving your body the ability to heal naturally—without drugs or surgery.

What Exactly Is a Disc Herniation?

Your spine is made up of bones called vertebrae. Between each vertebra sits a cushion-like disc, which works as a shock absorber and helps your spine move freely.

Each disc has two parts:

• Outer layer (annulus fibrosus): A tough, rubbery shell.
• Inner core (nucleus pulposus): A gel-like center.

A disc herniation happens when the inner gel pushes out through a tear in the outer shell. When this bulge presses on nearby nerves, it can cause pain, numbness, tingling, or weakness.

Disc herniations are most common in the lower back (lumbar spine) but can also occur in the neck (cervical spine) or mid-back (thoracic spine).

Common Symptoms of a Herniated Disc

The symptoms depend on where the herniation is and which nerve is being compressed, but they may include:

• Sharp back pain that worsens with movement
• Radiating leg pain (sciatica) that travels down one or both legs
• Numbness or tingling in the buttocks, legs, or feet
• Weakness in leg muscles, making it hard to walk or lift objects
• Neck pain (if the disc is in the cervical spine), sometimes radiating into shoulders or arms
• Increased pain when sitting, coughing, or sneezing

These symptoms can range from mild to completely disabling.

Why Do Disc Herniations Happen?

Several factors contribute to disc problems, including:

• Poor posture – Long hours sitting, especially hunched over, place uneven stress on discs.
• Injuries or accidents – Lifting improperly or sudden trauma can tear a disc.
• Spinal misalignments – Subtle shifts in the spine create uneven pressure that weakens discs over time.
• Aging & wear-and-tear – As discs lose hydration, they become more vulnerable.
• Repetitive stress – Jobs or activities involving heavy lifting, bending, or twisting.

But here’s the part most doctors miss: your entire spine works as a unit. When the top of your spine (the atlas vertebra at C1) is out of alignment, the rest of your spine compensates. This creates imbalances and extra stress—especially in the lower back—setting the stage for disc herniations.

The Role of the Upper Cervical Spine

At Victory Spinal Care, we specialize in upper cervical chiropractic because the alignment of the atlas (C1) and axis (C2) affects the entire spinal column.

Here’s how:

• If the atlas shifts, your head tilts slightly.
• Your body automatically compensates by twisting and bending the spine below.
• This creates uneven stress on the lower back and discs.
• Over time, discs wear down and can herniate.

By correcting atlas alignment, we bring the body back into balance. This reduces pressure on the lower spine, allowing discs to heal and nerves to calm.

How Spinal Decompression Therapy Works

While chiropractic restores alignment, spinal decompression therapy directly relieves pressure on injured discs.

Our decompression table gently stretches the spine in a controlled, computer-guided way. This creates a negative pressure inside the disc, which:

1. Pulls the herniated material back inward – taking pressure off nerves.
2. Encourages hydration and nutrient flow – helping the disc repair naturally.
3. Reduces inflammation – allowing surrounding tissues to relax and heal.

Decompression is non-invasive, painless, and relaxing. Many patients describe it as “a gentle stretch that feels like relief.”

Chiropractic + Decompression: A Powerful Combination

When used together, upper cervical chiropractic and spinal decompression give patients the best of both worlds:

• Chiropractic corrects the root imbalance that contributed to the disc herniation in the first place.
• Decompression relieves current pressure and accelerates disc healing.

This combination addresses both the cause and the effect, helping patients achieve not only pain relief but also long-term stability.

What to Expect at Victory Spinal Care

When you visit us for disc pain, here’s what happens:

1. Comprehensive Consultation – We take time to listen to your symptoms and history.
2. Advanced Imaging – Digital X-rays help us locate spinal misalignments with precision.
3. Gentle Adjustment – Using the knee-chest table, we apply a specific correction to restore atlas alignment.
4. Spinal Decompression Sessions – You’ll lie comfortably on our decompression table as it gently relieves disc pressure.
5. Customized Care Plan – We’ll track your progress and help your spine stabilize over time.

Most patients begin to notice improvement within the first few weeks—less pain, better movement, and greater confidence in their body’s ability to heal.

A Christ-Centered Approach to Healing

At Victory Spinal Care, we believe every person is fearfully and wonderfully made (Psalm 139:14). God designed the body with the ability to heal when interference is removed.

Our job isn’t just to adjust spines—it’s to help restore hope, faith, and health so families can thrive. Every adjustment and decompression session is a step toward the abundant life God intends for you.

Is Chiropractic and Decompression Right for You?

If you’ve been told you have a disc herniation—or if you’re tired of living with back pain—know this: you have options beyond drugs and surgery.

Upper cervical chiropractic and spinal decompression offer a safe, effective, and natural solution. Whether you’ve just started having symptoms or have struggled for years, we’d love to help you find lasting relief.

Schedule Your Disc Herniation Consultation in Waco

Don’t let disc pain define your life. Call Victory Spinal Care Waco today at (254) 296-1325 or schedule online at victoryspinalcarewaco.com.

Victory Spinal Care Waco
5002 Lakeland Circle, Suite B
Waco, TX 76710

Victory Spinal Care – Restoring Hope, One Spine at a Time.